Events Calendar

Tai Chi Workshops-Kirkwall
Saturday 08 December 2018, 01:45pm

New dates announced for the forthcoming Tai Chi workshops that will be held in Orkney in Kirkwall (Beginners and Refreshers).

Funded by Arthritis Care and NHS Scotland.

Come along and try Tai Chi for FREE, no need to book

Saturday 8th December-Beginners Class

(please note there no classes on 6th Oct, 27th Oct and 3rd Nov. )

Do you live with a Long Term Condition which impacts on your life?

Take time out to learn a basic form of Tai Chi, this gentle form of exercise is suitable for everyone.

Tai Chi can help to improve balance, flexibility and muscle strength, reduce pain and stiffness, and increase your sense of wellbeing.

 

 

Location Kirkwall Library, in the MacGillivray Room

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