Delivered by Change Mental Health in partnership with Mental Health UK, Rural Connections offers fully funded mental health awareness training to rural businesses and organisations with less than 50 employees. We aim to improve mental health and wellbeing across rural Scotland by providing essential tools to support staff and communities.
Rural businesses and communities with fewer than 50 employees or members are eligible for the training. The approach is flexible and inclusive to ensure maximum reach. This 3.5-hour online session covers:
- Understanding mental health and illness
- Common mental health conditions
- Managing stress effectively
- Building supportive conversations
- Maintaining personal mental health
